Gallery 1 — IKIGAI CIRCLE

It is very important for me to take care of myself both inside and out. Food is divine, you eat the divine, and it will nourish you and give you energy. It is a gift to be received with deep love and gratitude.

I have always loved to cook and would like to share recipes with you.

enjoy!

kale salad with pears and walnuts

my favorite matcha pancakes

watermelon smoothie

Hi, it's me :)

smoothie bowl

smoothie bowl

quinoa, almond milk, flaxseed, coconut flakes, banana, blueberries.

avocado/scrambled egg toast

Healthy basket

matcha with almond milk

I was super hungry and these were my ingredients what I had in the fridge

Oatmeal with fruits

chia pudding

summer salad with eggplant

mango smoothie

easy pancakes

mango smoothie

breakfast idea: spinach with olive oil and sunflower seeds. avocado on rice cake, apple with cinnamon on the rice cake.

make your own healthy water

breakfast smoothie bowl with granola, berries, chia seeds

soul food: roasted carrots with orange juice and olive oil, salad with oranges, beets, spinach and almonds

egg with spinach and hemp seeds

Strawberry smoothie bowl

go green

yogurt with banana, pumpkin seeds, almonds and walnuts

detox water with celery, blood orange, lemon and ginger (you can add mint)

oatmeal with organic chocolate protein, granola, apple, honey and blueberry

healthy chocolate brownies: Melt chocolate and coconut oil together. Whip eggs and coconut sugar until pale and fluffy. Add the melted chocolate to the whipped eggs.
Gently fold in almond flour, cocoa powder and salt. Transfer the luscious, glossy br

eggplant with roasted buckwheat, asparagus, greek yogurt, parsley, roasted grapes and oranges, olive oil and walnuts

Caraway non-toxic cookware

matcha pancakes with oatmeal

eggs with spinach, onion, red peppers, tomatoes and basil.

in the blender avocado, greek yogurt and maple syrup. use any toping

pasta with roasted asparagus, green beans, garlic, lemon juice, lemon zest, cauliflower, olive oil and avocado

yogurt with banana, walnuts, blueberries and hempseed.